In San Luis Obispo, California:

• Monday nights (Next session begins March 14)
• Beginning I, 7–8pm, $65 per 8-week session or $10 drop-in
• Beginning II, 8–9pm, $80 per 8-week session or $12 drop-in
  World Rhythm and Motion Studio
  150 South Street (corner of Parker & South).
• Lorraine is also available for private lessons at $30/hr.
• Email Lorraine for more info.
   

Beginning

• Twelve weeks long.
• Open to anyone wanting to explore the mechanics of basic tribal dance moves.
• Please wear something that is either tight fitting or midsection-exposing on top. May include choli, fitted t-shirt, tank top, leotard, or sports bra. On the bottom, wear something that allows for free movement, preferably harem pants, yoga pants, leggings, or stretchy workout pants. Bring a hip scarf if you wish.
• Covers mechanics of basic steps, including posture, body positioning, hip work, limited arm work, and direction and level changes.
• This class is designed to give each student a basic understanding of American Tribal Style Bellydance, as well as the fundamental mechanics of Tribal Feat's signature style.
• Bring your own yoga mat or beach towel.
• Bring water and be prepared for a workout!

Intermediate

• Open only to students who have tested out of the beginning classes and are serious about performing (not necessarily with Tribal Feat).
• Midsection-exposing tops are required. On the bottom, wear stretchy workout pants, harem pants, leggings, or yoga pants.
• Covers mechanics of more advanced steps, including hip work, arm work, direction and level changes, cues, transitions, and limited floor work.
• Each dancer will lead and follow other dancers, including Tribal Feat troupe members.
• This class is designed to advance and refine students' abilities.
• Bring water and be prepared for a workout!

• Admission by instructor recommendation and troupe approval only.
• Covers mechanics of Tribal Feat signature moves, including floor work, Tribal Feat choreography, and group improvisation.
• Students will dance with current troupe members (improv and choreography).
• This class is designed to prepare dancers to audition for Tribal Feat.
• Bring water and be prepared for a workout!

• Not tribal-specific, this class is suitable for anyone who wants to increase strength, flexibility, endurance, isometric muscular isolation, balance, and spatial awareness through bellydance-type movements and drills.
• Wear workout pants and a fitted top.
• Bring water and a yoga mat and be prepared for a workout!